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Articles

Friends, counsellor, help, talking to, who should I talk to?, despression, anxiety, listening, therapy, support,

Counsellor or friend: Who should you talk to?

This article is about the difference between talking to friends and seeing a therapist for support.

Loneliness

Confronting anxiety

This article explores the deeper roots of anxiety, highlighting how it often stems from unresolved experiences, limiting beliefs, or patterns in our sense of self. While daily coping strategies can help manage symptoms, true relief comes from understanding and addressing the underlying causes, with professional support offering a valuable path to lasting change.

Election Campaign Speech

Moral injury

"As an American living in the UK, Trump’s win has caused me more than fear and upset – I feel like I have a moral injury" by Aidan Milan

Snuggly Siblings

Why it's normal to have nothing in common with your sibling.

Article by Shahed Ezaydi

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